Belt & Mat
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Taekwondo Forms · Taegeuk 8 · color belt form

Taegeuk 8 (Taegeuk Pal Jang): the eighth color belt form, every move step by step

The last color-belt form, Taegeuk Pal Jang (Taegeuk 8), explained move by move with a floor diagram: double jumping front kick, mountain block, slow uppercut and the two kihaps.

By the Belt & Mat team · October 28, 2026

On this page
  1. Meaning: Gon, the earth
  2. Floor pattern
  3. Step by step
  4. The two double kicks
  5. The mountain block and slow uppercut
  6. Common mistakes
  7. Practice tips
FRONT OF THE ROOM · instructor and flagsYou start here, facing the front0
Ready stanceTap Next to walk through the form

The white circle is you, seen from above. Each tap moves you to where the next move happens, and the gold line shows the path you have walked so far.

Taegeuk Pal Jang (태극 8장) is the eighth and final Taegeuk form, assigned to 1st geup, the last rank before black belt. It gathers techniques from all the earlier forms and adds a few showpieces: a double jumping front kick, the single mountain block, and a slow pulling uppercut. Every black belt candidate in an Olympic-style school must perform it confidently at the test, often alongside the other seven forms.

Meaning: Gon, the earth

Pal Jang represents Gon (☷), three broken lines, the trigram for earth. The earth is the source of life and the ground everything rests on, and the form is described as the foundation for the black belt training that follows. It should feel complete and grounded: strong stances, steady rhythm, and full control even in the jumping kicks.

Floor pattern

Pal Jang runs in the opposite order to most Taegeuk forms. You start by moving straight up the center to line 3, then work back to line 2 and finally finish on line 1.

Step by step

Up the center to line 3

  1. Step forward with the left foot into a back stance (dwitkubi), left foot forward, and perform a supported outside block (geodeureo bakkat makgi), the right fist supporting the left forearm.
  2. Slide the left foot forward into a left front stance (apkubi) and punch to the middle with the right hand.
  3. Double jumping front kick (dubal dangseong ap chagi): jump and kick right then left while in the air, with a gihap. Land in a left front stance with a left middle block, then double punch, right then left.
  4. Step forward into a right front stance and punch to the middle with the right hand.

Line 3

  1. Swing the left foot back and turn 270 degrees to the left so you face right, in a front stance with the feet turned slightly, and perform a left low block and a right single mountain block (oesanteul makgi) together, looking toward the low block.
  2. Shift into a proper left front stance. Reach out with the left hand as if grabbing an opponent, and slowly pull it back while the right fist rises in a pulling uppercut (danggyeo teok jireugi) to the chin, over about eight counts.
  3. Step quickly to the right through a cross stance, turning your head to look left, and set up the mirror position with a right low block and a left single mountain block.
  4. Shift into a right front stance and perform a slow left pulling uppercut.

Down to line 2

  1. Step with the right foot and turn 270 degrees to the left into a back stance with the left foot forward and a double knife-hand block (sonnal makgi).
  2. Slide the left foot forward into a left front stance and punch to the middle with the right hand.
  3. Right front kick, set the foot down behind you, and step back into a left tiger stance (beom seogi) with a right palm-heel block (batangson makgi).

Line 2

  1. Turn 90 degrees to the left into a left tiger stance with a double knife-hand block.
  2. Left front kick, land in a left front stance, and punch to the middle with the right hand.
  3. Draw the left foot back a half step into a tiger stance with a left palm-heel block.
  4. Pivot 180 degrees into a right tiger stance with a double knife-hand block.
  5. Right front kick, land in a right front stance, and punch with the left hand.
  6. Draw the right foot back into a tiger stance with a right palm-heel block.

Down to line 1

  1. Turn 90 degrees to the right into a back stance with the right foot forward and a supported low block (geodeureo arae makgi).
  2. Left front kick, then a jumping right front kick with a gihap. Land in a right front stance with a right middle block, then double punch, left then right.

Line 1

  1. Turn 270 degrees to the left into a back stance with the left foot forward and a left knife-hand middle block.
  2. Slide forward into a left front stance with a right elbow strike (palgup dollyeo chigi).
  3. Without stepping, strike with a right backfist (deungjumeok ap chigi).
  4. Without stepping, punch to the middle with the left hand.
  5. Pivot 180 degrees into a back stance with the right foot forward and a right knife-hand middle block.
  6. Slide forward into a right front stance with a left elbow strike.
  7. Without stepping, strike with a left backfist.
  8. Without stepping, punch to the middle with the right hand.

On baro, turn the left foot and return to the ready stance facing forward.

The two double kicks

Pal Jang has two pairs of front kicks, and they are not the same. In step 3, both kicks happen in a single jump: you leave the ground, kick right then left in the air, and land. In step 19, the first kick is on the ground and only the second is a jump. Examiners notice students who blur the two. For the double jumping kick, drive the right knee up hard to get height, and keep the kicks quick and snapping rather than high and slow.

The mountain block and slow uppercut

The single mountain block in steps 5 and 7 is one of the most distinctive positions in the color-belt forms. One arm performs a low block while the other rises in an outside block beside the head, the arms making a shape a little like a mountain peak. The feet are briefly in an unusual front stance with both feet angled, and then you shift into a normal front stance for the slow uppercut. Breathe out steadily and keep the pulling hand and the uppercut moving together, so they arrive at the same moment.

Common mistakes

The most common slip is turning the wrong way on the two 270-degree turns in steps 5 and 9. Turn your head first and pivot on the right foot. Tiger stances on line 2 often become too long; keep the front foot close and light. And on the final line, the elbow, backfist and punch should each be distinct techniques, not a blur.

Practice tips

Because Pal Jang is the form you will most likely perform at your black belt test, practice it until you can start from any section. Ask a friend or parent to call out a step number and begin from there. Drill the double jumping kick on its own, ideally on a mat, and practice the slow uppercut with a count of eight. Once you’ve earned your black belt, the next form is Koryo.

Questions parents and students ask

How many movements are in Taegeuk Pal Jang?

Twenty-seven movements in the Kukkiwon count.

How many kihaps are in Taegeuk 8?

Two: on the double jumping front kick near the start, and on the jumping front kick when you return to the first line.

What comes after Taegeuk Pal Jang?

The black belt test. After 1st dan, the next form is Koryo, required for 2nd dan.

Sources